Personal Fitness Trainer Course
What will I learn?
Make your work betta as sombody who know bout food and exercise wit dis Personal Fitness Trainer Lesson. Learn how to check on people good, like how to use BMI and BMR to know how dem body be, and how to know how much food dem need eveyday. Learn how to make food plan dat balance, wit plenty different food and how much to eat. Learn how to make exercise plan dat work, wit exercise for heart, strength, and to mek dem body flexible. Get idea how to push people for do hard work and keep track of how dem do. Join now so you can change people life tru fitness and betta food.
Apoia's Unique Features
Develop skills
Enhance your practical skills in the areas listed below.
Learn BMI and BMR good: Know how to use and understand dis number dem for body.
Make Good Food Plan: Make plan for people eat good food, different kind, dat balance for dem body.
Make Good Exercise Plan: Make exercise dem dat fit people, wit exercise for heart, strength, and to mek dem body flexible.
Set Goal Dat Can Work: Know how to push people for do hard work and mek dem do well.
Keep Track How People Dey Do: Use book and measure dem body to see if dem dey betta.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.