Instructor in Relaxation Techniques Course
What will I learn?
Improve your knowledge in alternative medicine with our Course on Becoming a Relaxation Techniques Instructor. This complete program will teach you how to create good relaxation classes, to be very good at progressive muscle relaxation, deep breathing and guided imagery. You will also get better at mindfulness meditation and learn how to talk to people well, giving good feedback and keeping people interested. You will get real experience, think about what you have learned personally, and deal with difficulties, all through short, good, and practice-focused lessons.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Create relaxation classes that flow well and have good activities.
Become very good at deep breathing, muscle relaxation, and guided imagery techniques.
Use mindfulness and meditation ideas to improve well-being.
Explain relaxation techniques clearly and keep people interested and participating.
Think about your own practice to see what problems you have and what you have learned.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and workload.
- Choose your starting chapter
- Add or remove chapters
- Alter the total course workload
Examples of chapters you can include
You'll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your career.