Yoga Nidra Course

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Content updated continuously in your course.

Basic course of 4 hours free

Completion certificate

AI tutor

Practical activities

Online and enduring course

What will I learn?

Unlock the transformative power of Yoga Nidra with our comprehensive course designed for Alternative Medicine professionals. Delve into techniques for conducting effective sessions, focusing on visualization and breath awareness. Master the art of guiding participants through relaxation and awareness transitions. Learn to create conducive environments, design impactful sessions, and improve mental clarity. Through reflection, ensure continuous improvement. This course is essential for those aiming to deepen their practice and enhance their professional skills.

Weekly live mentoring sessions

Rely on our team of specialists to assist you weekly

Imagine learning something while resolving your queries with people already working on it? At Apoia, this is possible

Access to open rooms with various market professionals


Expand your network


Share experiences with specialists from different fields and solve your professional challenges.

Learning outcomes

Enhance the development of the practical skills listed below

Master relaxation techniques: Guide effective Yoga Nidra sessions.

Create calming environments: Optimize settings for deep relaxation.

Enhance mental clarity: Use mindfulness to overcome barriers.

Design structured sessions: Plan timing and flow for maximum impact.

Address participant challenges: Tackle common issues with confidence.