
Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and enduring course
What will I learn?
Ntlafatsa tsebo ea hau ka Thupelo ea rona ea Lijo tse Nepahetseng tsa Phepo e Ntle, e etselitsoeng litsebi tsa phepo e ntle tse labalabelang ho tseba tsamaiso ea k'holeseterole. Ithute ka botebo saense ea li-micronutrients, mafura a lijo le li-macronutrients, 'me u ithute ho theha lijo tse leka-lekaneng, tse phetseng hantle bakeng sa pelo. Utloisisa karolo ea k'holeseterole le litlamorao tsa eona bophelong bo botle, 'me u fumane likhothaletso tse sebetsang tsa lijo. Ntlafatsa tšebelisano ea bareki ka lipuisano tse susumetsang 'me u hlōle litšitiso tsa katleho. Kena hona joale bakeng sa leseli le sebetsang, la boleng bo holimo le fetolang mosebetsi oa hau.
Weekly live mentoring sessions
Rely on our team of specialists to assist you weekly
Imagine learning something while resolving your queries with people already working on it? At Apoia, this is possible
Access to open rooms with various market professionals
Expand your network
Share experiences with specialists from different fields and solve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Tseba tsamaiso ea k'holeseterole: Ntlafatsa bophelo bo botle ba pelo ka lijo.
Rala lijo tse leka-lekaneng: Theha merero ea lijo e nang le phepo, e monate.
Kenya tšebetsong liphetoho tsa lijo: Tseba lijo tseo u lokelang ho li kenyelletsa le ho li qoba.
Ntlafatsa puisano ea bareki: Sebelisa lipuisano tse susumetsang ka katleho.
Khothaletsa liphetoho tsa mokhoa oa bophelo: Khothaletsa boikoetliso ba 'mele le taolo ea khatello ea maikutlo.