Science of Happiness Course
What will I learn?
Notlolla liphiri tsa ho ntlafatsa boiketlo ba kelello ka Thuto ea rona ea Mahlale a Thabo, e etselitsoeng litsebi tsa mafu a kelello. Ikenye ka har'a mohlala oa PERMA, hlahloba kelello e ntle, 'me u utloisise kutloisiso ea methapo ea thabo. Ithute ho ipehela le ho finyella lipheo, ho hlohlelletsa boitlamo, le ho haha likamano tse ntle. Fumana mekhoa ea ho hlaolela maikutlo a matle le ho kenyelletsa moelelo kalafong. Itlhomelle ka lisebelisoa tsa ho ikamahanya le maemo le ho latela tsoelo-pele, ho netefatsa liphetho tse sebetsang tsa kalafo.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Tseba ho ipehela lipheo: Theha maqheka a sebetsang a ho fihlela lipheo tsa botho le tsa bareki.
Ntlafatsa botle: Hlaolela mekhoa ea ho matlafatsa maikutlo a matle le bophelo bo botle ba kelello.
Haha likamano: Ithute mekhoa ea kalafo ea ho matlafatsa maqhama a sechaba.
Ikamahanye le maemo: Fetola merero ea kalafo hore e fihlelle litlhoko tse fetohang tsa moreki.
Hlohlelletsa boitlamo: Sebelisa mesebetsi ho eketsa boitlamo ba moreki le phallo kalafong.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and workload.
- Choose your starting chapter
- Add or remove chapters
- Alter the total course workload
Examples of chapters you can include
You'll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your career.