Ayush Yoga Course
What will I learn?
Enhance your yoga expertise with the Ayush Yoga Course, crafted for yoga instructors aiming to advance their skills. This detailed course encompasses Ayurveda, Unani, Siddha, and Homeopathy, providing understanding of doshas, temperaments, and comprehensive nutritional approaches. Acquire the ability to structure well-rounded yoga classes incorporating pranayama and asanas, and incorporate meditation practices for improved relaxation. Discover the combined effect of yoga and established Ayush methods to improve your teaching abilities and individual advancement.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Gain proficiency in Ayurvedic fundamentals: Balance doshas for enhanced health and well-being.
Develop complete yoga classes: Blend pranayama and asanas efficiently.
Investigate Unani theories: Employ temperaments and humors in practical application.
Combine Ayush methods: Harmonize yoga with Ayurveda, Unani, and Siddha traditions.
Apply meditation techniques: Utilize Ayurvedic and Unani approaches for relaxation purposes.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can adjust the chapters and workload.
- Choose your starting chapter
- Add or remove chapters
- Alter the total course workload
Examples of chapters you can include
You'll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but provides practical and relevant knowledge for your career.