Fear of Flying Course
What will I learn?
Discover how to assist clients in conquering their fear of flying with our comprehensive course tailored for Alternative Medicine practitioners. Delve into modules exploring cognitive behavioural techniques, exposure therapy, and alternative medicine methods such as mindfulness and breathing exercises. Learn to develop individualised programmes, track progress, and adapt strategies to suit specific needs. Equip yourself with practical advice and visualisation techniques to empower clients to fly with confidence and peace of mind.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Use imagery to overcome fear: Employ visualisation to reduce anxiety.
Apply cognitive techniques: Utilise CBT for effective fear management.
Create individualised programmes: Adapt strategies to suit each client's needs.
Practise mindfulness: Incorporate meditation for relaxation and concentration.
Develop coping strategies: Build resilience with practical solutions for anxiety.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.