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Instructor in Relaxation Techniques Course

What will I learn?

Improve your skills in alternative medicine with our Relaxation Techniques Instructor's Course. This full programme gives you the skills to plan good relaxation sessions, be a master of progressive muscle relaxation, deep breathing, and guided imagery. Make your skills better with mindfulness meditation and learn to talk good with people, giving clear feedback and keeping participants interested. Get real experience, think about what you learn yourself, and beat any problems, all through short, good quality, and practice-focused lessons.

Apoia's Unique Features

Online course with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Customize your course workload
Instant feedback on practical activities
Study anytime, no internet connection required

Develop skills

Enhance the growth of the practical skills listed below

Plan relaxation sessions that work well with a good flow and activities.

Be a master of deep breathing, muscle relaxation, and guided imagery ways.

Use mindfulness and meditation ideas to make well-being better.

Talk about relaxation ways clearly and keep participants interested good.

Think about your own practice to find problems and learn things.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and the workload.

  • Select which chapter to commence with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can include

You’ll be able to generate additional chapters similar to the examples below

This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.