Managing Your Emotions at Work Course
What will I learn?
Improve your work life by doing our 'Managing Your Feelings at Work' course, made for people who want to be better at understanding and controlling their feelings. Learn how to make your team work well together, talk to each other better, and handle stressful times without problems. We'll teach you ways to control your feelings, like paying attention to your thoughts and handling stress, and you'll make a plan to keep getting better. Get useful ideas to make your workplace nicer and get more done, so you can do well in any job.
Develop skills
Enhance the growth of the practical skills listed below
Get good at understanding your feelings: Make your work chats and choices better.
Make your team work well together: Build a friendly and helpful work place.
Use ways to handle stress: Keep calm when things get tough.
Be good at sorting out problems: Deal with arguments at work without stress.
Learn to listen properly: Talk to your colleagues better and understand them well.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.