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Nutrition Diet Course

What will I learn?

Improve your skills with our Nutrition and Diet Course, made for nutrition experts keen to get good at managing cholesterol. Look closely at the science of small nutrients, dietary fats, and big nutrients, and learn how to make balanced, heart-healthy meals. Understand what cholesterol does and what it means for your health, and find out about good dietary advice. Get better at talking to clients by using motivational interviewing and get over things that stop you from succeeding. Sign up now for useful, good-quality information that will change how you do things.

Apoia's Unique Features

Online course with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Customize your course workload
Instant feedback on practical activities
Study anytime, no internet connection required

Develop skills

Enhance the growth of the practical skills listed below

Get good at managing cholesterol: Make hearts healthier through what you eat.

Plan balanced meals: Make meal plans that are nutritious and taste good.

Put dietary changes into action: Know which foods to eat and which to stay away from.

Get better at talking to clients: Use motivational interviewing in a good way.

Push for lifestyle changes: Encourage exercise and managing stress.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and the workload.

  • Select which chapter to commence with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can include

You’ll be able to generate additional chapters similar to the examples below

This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.