Personal Trainer Course
What will I learn?
Boost your career as a nutrition expert with our Personal Trainer Course, created to give you the important skills for fitness and nutrition. Learn how to build good habits that last, set fitness goals that make sense, and deal with things that stop people from exercising. Get good at weight loss, including how to use a calorie deficit and plan meals, while understanding the basics of how exercise affects the body. Learn how to create simple fitness plans for beginners, make sure everyone stays safe, and change the plans so they keep working well. Join us to help people change their lives with fitness and nutrition plans made just for them.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Build good habits that last: Help people create fitness and nutrition routines they can stick to for a long time.
Set goals that make sense: Create fitness goals for clients that they can actually achieve.
Deal with things that stop people from exercising: Help people overcome obstacles so they keep working out regularly.
Plan diets that work: Design meal plans that are personalized for the best nutrition.
Watch how things are going: Track and change fitness plans so they keep improving.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.