Specialist in Functional Training Course
What will I learn?
Improve your skills with our Specialist in Functional Training Course, designed for Physical Education teachers looking to grow their skills. Understand your clients' needs, from working out what level of fitness they are to helping them set goals they can actually reach. Learn how to put together training programmes that balance hard work with rest. Always put safety first by changing exercises to suit people's limits and stop them from getting hurt. Keep up to date with the latest trends, new ways of doing things, and technology in functional training. Keep a close eye on how well people are doing and change their programmes based on what they tell you so they get the best results.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Identify fitness levels: Check and group clients' fitness accurately.
Set realistic goals: Help clients choose fitness goals that they can achieve.
Design varied workouts: Make different and interesting training programmes.
Ensure exercise safety: Use ways to stop people from getting injuries.
Track progress effectively: Use measurements to watch and change client plans.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.