Sports Mental Coach Course
What will I learn?
Improve your coaching skills with our Sports Mental Coach Course, designed for Physical Education professionals looking to boost athlete performance. Learn relaxation and stress management techniques, deal with performance anxiety, and improve mental toughness. Learn to sharpen focus, build confidence, and use effective visualisation strategies. Set and achieve SMART goals accurately. This short, high-quality course will help you change athletes' mental game, ensuring top performance both on and off the field.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Learn relaxation techniques to lower stress in athletes.
Recognise and manage performance anxiety effectively.
Improve focus and concentration during sports.
Build athlete confidence through positive self-talk.
Set and track SMART goals for athletic success.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.