Science of Happiness Course
What will I learn?
Discover the key ways to improve mental well-being with our Science of Happiness Course, designed for folks working in mental health. Let's get into the PERMA model, look at positive psychology, and understand the science behind happiness. You'll learn how to set and reach goals, get clients involved, and build good relationships. We'll also cover how to create positive vibes and make therapy meaningful. You'll get the tools to change things up and see how things are going, so therapy works well for everyone.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Get good at goal-setting: Develop ways to achieve your own goals and your clients' goals.
Boost positivity: Learn how to make things more positive and improve mental health.
Build relationships: Learn ways to help people connect better with each other in therapy.
Change things up: Adapt therapy plans to fit what clients need as they change.
Get people involved: Use activities to get clients more into therapy and feeling good.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.