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  3. Improving Your Focus Course

Improving Your Focus Course

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Content always updated in your course.


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Basic course of 4 hours free

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Completion certificate

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AI tutor

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Practical activities

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Online and lifelong course

Learn how the plans function

Values after the free period

Free basic course

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Complete unitary course

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Annual subscription

Unlimited online content

... monthly

Workload:18 hours

What will I learn?

Unlock the potential of your practice with the "Improving Your Focus Course (Namibian Edition)," designed specifically for alternative medicine professionals in Namibia. Dive into the world of herbal remedies common in Namibia, learn to develop tailored wellness plans, and explore aromatherapy techniques using locally available essential oils to boost concentration. Understand the foundational principles of alternative medicine as it applies in the Namibian context, and master meditation techniques like mindfulness and guided imagery. Equip yourself with strategies to monitor client progress and adapt techniques to suit individual needs, ensuring the best possible results for your clients. Boost your skills and change the way you approach focus and productivity today.

Weekly live mentoring rooms

Rely on our team of specialists to assist you weekly

Imagine learning something while clearing your doubts with experienced professionals? At Apoia, this is possible

Gain access to open rooms with various industry professionals


Expand your network


Exchange experiences with specialists from other areas and solve your professional challenges.

Learning outcomes

Strengthen the development of the practical skills listed below

Master Namibian herbal remedies: Learn about dosage, preparation methods using local ingredients, and potential side effects as understood in Namibian traditional medicine.

Design personalised wellness plans: Develop routines and set realistic targets, taking into account the Namibian lifestyle and common challenges.

Apply aromatherapy: Use essential oils safely for improving focus, focusing on those readily available and culturally relevant in Namibia.

Implement meditation techniques: Practice mindfulness and breathing exercises, adapted to the Namibian cultural context.

Evaluate client progress: Keep track of improvements and tweak techniques efficiently, considering the specific needs of Namibian clients.