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Kundalini Yoga Course

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What will I learn?

Boost your yoga skills with our Kundalini Yoga Course, made for yoga pros who want to know more. Get good at choosing and doing kriyas, learn ways to relax people, and get to know the basics of Kundalini energy. Learn to plan good classes, add meditation, and use mantras and mudras. Make your teaching better with research and notes, making sure your classes match the old teachings. Sign up now to change your yoga journey.

Apoia's Unique Features

Online course with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Customize your course workload
Instant feedback on practical activities
Study anytime, no internet connection required

Develop skills

Enhance the growth of the practical skills listed below

Get good at picking Kriyas: Choose and do Kundalini Yoga Kriyas well.

Get better at relaxation: Lead classes so people can really relax.

Plan yoga classes: Make well-planned, themed, and timed yoga classes.

Make meditation better: Use mantras and mudras in your practice.

Do yoga research: Follow old teachings and write down what you do in classes.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can modify the chapters and the workload.

  • Select which chapter to commence with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can include

You’ll be able to generate additional chapters similar to the examples below

This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.