Meditation Teacher Course
What will I learn?
Improve your yoga journey by training to become a qualified Meditation Teacher. This full course gives you the skills to lead group meditations, handle different personalities in the group, and get everyone involved. You'll learn how to plan interesting meditation sessions with well-organised workshops and breathing exercises. Get a better understanding of different meditation styles, where they come from, and the science behind their benefits. Improve your skills with guided meditation methods and clear communication, so you can inspire people to make meditation a daily habit and give them useful information to keep practicing.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Lead group meditation sessions: Become good at managing group interactions and getting everyone involved.
Plan meditation sessions: Put together interesting workshops with organised breathing techniques.
Understand meditation: Learn about different types, their history, and what science says about the benefits.
Encourage daily practice: Help people build a regular habit and set achievable goals for beginners.
Communicate clearly: Use good listening skills and calming language.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.