Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Improve your yoga practice with our Pranayama Course, specifically made for yoga teachers who want to know more. We'll look at the science and history behind pranayama, and you'll learn how to improve breathing and reduce stress. You'll also learn what to be careful of, how to change the exercises for different health problems, and how to make sure everyone is safe. You'll get better at teaching, planning lessons, and checking how well people are doing, so you can teach better and help people feel good.
Weekly live mentoring rooms
Rely on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with experienced professionals? At Apoia, this is possible
Gain access to open rooms with various industry professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Learn Pranayama breathing: Master different breathing exercises for yoga.
Keep things safe: Know what problems to look for and change exercises for health conditions.
Talk clearly: Use language that everyone can understand.
Plan lessons: Structure and time 60-minute Pranayama classes.
See if it's working: Check how people's wellness is improving and get their opinions.