Prenatal Yoga Instructor Course
What will I learn?
Improve your yoga teaching skills with our Prenatal Yoga Instructor Course, weh e designed for yoga instructors weh want to support pregnant mothers. Deep dive into pregnancy physiology, and learn about cardiovascular, hormonal, and musculoskeletal changes. Learn how to create a safe and welcoming space, address balance and stability, and plan good classes. Improve your knowledge with breathing techniques, guided relaxation, and changes for each trimester. Join us to empower and help your students through their pregnancy journey.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Know prenatal yoga poses well: Change poses for each trimester safely.
Make your communication skills better: Build trust and understanding with clients.
Plan good classes: Organise interesting 60-minute classes.
Make sure e's safe: Think about balance, stability, and protecting joints.
Guide relaxation: Teach breathing exercises and meditation to relieve stress.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.