Yoga Professional Course
What will I learn?
Level up your yoga teaching skills with our Yoga Professional Course, designed for both new and experienced instructors right here in Namibia. Get properly good at breathing techniques for relaxation and energy boosting, dive deep into yoga philosophy, and learn how to use these ideas in your teaching practice. Make your classes even better with mindfulness and meditation, explore intermediate poses, and understand how the body works to keep everyone safe. Find out the best ways to get students involved and create a classroom where everyone supports each other. Come and transform how you teach!
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Master breathing techniques: Improve relaxation and boost energy levels with pranayama (breathing exercises).
Apply yoga philosophy: Use the main ideas of yoga in your practical teaching.
Ensure safety in practice: Learn about body mechanics and how to change poses for different people.
Cultivate mindfulness: Include meditation and mindfulness practices in your sessions.
Engage students effectively: Create a classroom where everyone supports each other and gives feedback.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.