Yoga Teacher Course
What will I learn?
Improve your yoga teaching skills with our complete Yoga Teacher Course (Namibian Edition). Learn how to plan classes with good warm-up, main part, and cool-down methods. Make your classes better by adding breathing exercises and leading meditation. Keep up-to-date by using modern yoga styles and making your instructions clear. Learn how to change poses for different fitness levels, making sure everyone is safe and in the right position. Join us and turn your love of yoga into a good job as a teacher.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Become good at planning classes: Create interesting yoga classes with effective pose combinations.
Lead meditation: Confidently guide meditation and relaxation practices.
Change poses: Adjust and change poses for all levels of fitness, making sure it's safe.
Speak clearly: Use exact instructions to help students understand better.
Use modern trends: Put modern yoga trends into your teaching style.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.