Yoga Trainer Course
What will I learn?
Improve your yoga teaching skills with our complete Yoga Instructor Training Course, made for instructors who want to master more advanced poses and ways of doing things. Go deep into detailed instructions on how to do each pose, including breathing, how to line up your body, and changes you can make, while always making sure everyone is safe and doesn't get hurt. Make your classes better with mindfulness and meditation, set good goals, and understand the good things that come from each class. Learn how to plan 90-minute classes that flow well and have the right timing. Join us to change the way you teach and give your students inspiration.
Apoia's Unique Features
Develop skills
Enhance the growth of the practical skills listed below
Master advanced yoga poses: Get better at doing the harder yoga techniques.
Perfect alignment and posture: Get your body in the right place in every pose.
Ensure safety and prevent injuries: Make sure the practice space is safe for everyone.
Guide mindfulness and meditation: Help people improve their mental well-being and focus.
Design effective yoga sessions: Plan and run 90-minute classes well.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can modify the chapters and the workload.
- Select which chapter to commence with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can include
You’ll be able to generate additional chapters similar to the examples below
This is a free course focused on personal and professional growth. It does not equate to a technical, undergraduate, or postgraduate qualification, but offers practical and relevant knowledge for your professional journey.