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Emotional Intelligence: Master Anxiety, Fear, & Emotions Course

What will I learn?

Sharpen your communication skills well-well with our Emotional Intelligence: Master Anxiety, Fear, & Emotions Course (Naija Edition) . E be designed for professionals wey dey handle communication, dis course go teach you practical things like small-small exposure therapy, writing down your thoughts (journaling), and acting things out (role-playing) to handle anxiety and fear. Learn how to get understanding for people (empathy), use correct communication methods, and settle kasala. Build strong mind, use brain techniques (cognitive behavioral techniques), and stay calm even when things dey hot. Make your work communication better today-today!

Apoia's Unique Features

Online courses available for life
Certificate aligned with educational standards
Printable PDF summaries
Online support always accessible
Select and arrange the chapters you want to study
Set your own course workload
Instant feedback on practical activities
Study at your convenience, no internet required

Develop skills

Enhance your practical skills as listed below

Master wetin dey trigger anxiety: Know wetin dey cause anxiety and handle am well for communication situations.

Build emotional strong mind: Develop ways to cope when pressure dey high.

Sharpen empathy skills: Understand people well and connect with dem for work.

Settle kasala well: Learn how to negotiate and resolve fight.

Apply emotional intelligence: Use EI to make your work communication better.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.