Intuitive Eating Course
What will I learn?
Unlock the full potential of how you advise people on food and nutrition with our Intuitive Eating Training. This training is specially made for professionals who dey eager to make sure their clients dey achieve better results. Enter inside the main ideas of intuitive eating, learn how to respect when belle dey rumble and when belle don full, and forget about all those diet rules wey dey stress people. Master how to chop food with sense, understand why people dey chop because of their feelings, and how to ignore wetin society dey tell you. Learn how to create plans wey fit each person by looking at how them dey live their life and finding out wetin dey hold them back. Carry your skill go another level and change how people dey see food for better health wey go last.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Improve how you see your body: Develop better and positive opinion about your body through intuitive eating.
Make your relationship with food better: Create a healthy and balanced connection with food.
Handle emotional eating: Develop different ways to control your feelings without using food.
Respect when you dey hungry: Learn to know and respect when your body dey tell you say e wan chop.
Create plans wey fit each person: Design intuitive eating methods wey go fit each person's needs.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.