Personal Training Nutrition Course
What will I learn?
Level up your know-how with our Personal Training Nutrition Course (Naija Version), wey dem design specially for nutrition professionals wey wan sharpen their skills. Enter inside well-well to understand how macronutrients dey shared, how to calculate correct calorie needs, and the important things about micronutrients. Learn how to dey follow progress using food diary and fitness apps, and how to plan correct fitness programs. Check out how to change lifestyle, like managing stress and planning meals well. This course, wey short but full of correct information, go give you power to create nutrition plans wey fit each person and make your clients succeed.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Master how macronutrients dey shared so body go dey alright.
Calculate how much calorie person need for correct weight loss.
Use food diary to follow progress sotey you see am clearly.
Design fitness programs wey fit different-different clients.
Teach people how to manage stress for complete well-being.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.