Pilates Teacher Training Course
What will I learn?
Level up your career as a Physical Education oga or madam with our complete Pilates Teacher Training Course. You go sabi arrange class well-well with correct warm-up, workout, and cool-down techniques. Enter inside the main Pilates principles, like breathing, body arrangement, and how to stand correct. Learn how to write down your class plans using simple English wey everybody go understand. Change exercises to fit everybody, whether dem strong or not too strong, so everybody dey safe and dey enjoy. This course dey high quality, and na practice we dey focus on, so you go get all the skills you need to inspire and change your students.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Sabi arrange class well-well: Structure your Pilates sessions make e sweet with correct warm-ups and cool-downs.
Grab Pilates principles: Understand the main techniques, breathing, and how to arrange body correct.
Write plans clear: Write class instructions wey short and make sense for everybody.
Change exercises make e safe: Change workouts to fit different people and their body wahala.
Make everybody happy: Create environment wey sweet and motivate people with safety first.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.