Specialist in Functional Training Course
What will I learn?
Sharp your brain wella with our Oga Specialist for Functional Training Course, wey dem design for Physical Education professionals wey wan better their skill. Enter inside to understand wetin your client need, from knowing their fitness level to setting correct goals. Master how to design program well, make sure say intensity and rest dey balance. Put safety first by changing things for people wey get wahala and to stop injury. Dey on top of the game with latest things, new ways and technology for functional training. Follow progress well and change program based on wetin client talk so dem go get correct result.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Know fitness levels well well: Check and put client fitness for correct category.
Set goals wey make sense: Set fitness targets wey client fit achieve.
Design workouts wey different different: Create training programs wey plenty and wey go make client happy.
Make sure exercise dey safe: Use correct strategy to stop injury.
Follow progress well well: Use correct measurement to watch and change client plan.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.