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  3. Pranayama Course

Pranayama Course

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Basic course of 4 hours free

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Completion certificate

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AI tutor

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Practical activities

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Online and lifelong course

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Values after the free period

Free basic course

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Complete unit course

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Annual subscription

Unlimited online content

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Workload:18 hours

What will I learn?

Improve your yoga skills with our Pranayama Training Programme, wey we design for yoga people wey sabi work wey wan sabi more. You go learn about the science and history of pranayama, and you go master how to do am so your breathing go dey better and you no go dey stress. You go learn when person no suppose do am, how to change am for people wey get health problem, and how to make sure everywhere safe. You go sabi how to teach well, plan class, and see if wetin you dey do dey work, so you go fit teach better and make people dey alright well well.

Live mentoring sessions weekly

Count on our team of specialists for weekly support

Imagine learning something while clearing your doubts with professionals already working in the field? At Apoia, this is possible

Access open sessions with various industry professionals


Expand your network


Exchange experiences with specialists from different fields and solve your professional challenges.

Learning outcomes

Enhance the development of the practical skills listed below

Master Pranayama techniques: Learn how to do correct breathing exercise for yoga.

Ensure safety: Know when person no suppose do am and change am if person get health problem.

Enhance communication: Use simple English wey everybody go understand.

Design sessions: Plan and time Pranayama class wey dey 60 minutes.

Evaluate outcomes: Check if people dey well dey improve and collect their opinion.