Senior Yoga Teacher Course
What will I learn?
Carry your yoga teaching skills to the next level with our Senior Yoga Teacher Training Course. This one na for professionals wey dey ready to sabi how to guide elders well-well. You go learn how to plan yoga sessions with correct details, adjust poses to fit individual needs, and make sure everybody dey safe by modifying poses and using props. You go understand how age dey affect flexibility, balance, and mind, and how to design programs wey go work well with breathing and meditation techniques. You go sabi how to check progress and how dem dey feel, to make sure say elders dey enjoy yoga well-well.
Apoia's Unique Features
Develop skills
Enhance your practical skills as listed below
Sabi plan session well-well: Design yoga sessions wey tailor-made for wetin elders need.
Make sure everybody dey safe: Change poses and use props for different levels of ability.
Understand health of elders: Learn how to handle physical and mental challenges wey dey come with age.
Check progress: Collect feedback and check yourself to improve.
Design programs wey dey work: Create timetable with poses wey dey safe and good for body.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.