Kundalini Yoga Course
What will I learn?
Take your yoga practice to the next level with our Kundalini Yoga Course, designed for yoga pros wanting to deepen their knowledge. Master the art of choosing and running kriyas, explore relaxation techniques, and get a handle on the basics of Kundalini energy. Learn to plan effective sessions, chuck in meditation practices, and use mantras and mudras. Improve your teaching skills with research and documentation insights, making sure your sessions line up with traditional teachings. Sign up now to transform your yoga journey.
Apoia's Differentials
Develop skills
Strengthen the development of the practical skills listed below
Master Kriya selection: Choose and run effective Kundalini Yoga Kriyas.
Deepen relaxation skills: Lead sessions for proper relaxation benefits.
Plan yoga sessions: Create structured, themed, and timed yoga classes.
Enhance meditation techniques: Integrate mantras and mudras in practice.
Conduct yoga research: Align with traditional teachings and document sessions.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.