Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Take your yoga practice to the next level with our Pranayama Course, designed for yoga professionals wanting to deepen their knowledge. Explore the scientific foundations and historical roots of pranayama, while mastering techniques to boost respiratory function and reduce stress. Learn to identify when it's not suitable, adapt practices for health conditions, and make sure the environment is safe. Gain skills in effective instruction, session design, and outcome evaluation to enrich your teaching and promote overall well-being.
Weekly live mentoring sessions
Count on our team of specialists to help you weekly
Imagine learning something while clearing your doubts with people who already work with it? At Apoia this is possible
Have access to open rooms with various market professionals
Expand your network
Exchange experiences with specialists from other areas and solve your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master Pranayama techniques: Learn effective breathing exercises for yoga.
Ensure safety: Identify contraindications and modify for health conditions.
Enhance communication: Use clear, accessible language for all students.
Design sessions: Structure and time 60-minute Pranayama classes.
Evaluate outcomes: Measure wellness improvements and gather feedback.