Access courses

Fear of Flying Course

What will I learn?

Unlock the potential to help your clients overcome their fear of flying with our comprehensive course, specially designed for Alternative Medicine professionals here in the Philippines. Dive into modules that cover cognitive behavioral techniques, exposure therapy, and alternative medicine practices such as mindfulness and breathing exercises. Learn how to create personalized programs, monitor their progress, and adjust your strategies to best fit each client's individual needs. Equip yourself with practical tips and visualization techniques to empower your clients to fly with confidence and ease.

Apoia's Unique Features

Online and lifetime access to courses
Certificate aligned with educational standards
Printable PDF summaries
Online support always available
Select and arrange the chapters you wish to study
Set your own course workload
Instant feedback on practical activities
Study anytime, no internet required

Develop skills

Strengthen your practical skills in the areas listed below.

Master imagery to conquer fear: Use visualization techniques to ease anxiety.

Implement cognitive techniques: Apply CBT for effective fear management.

Design personalized programs: Tailor strategies to the specific needs of each client.

Practice mindfulness: Integrate meditation for relaxation and improved focus.

Develop coping strategies: Build resilience through practical solutions to manage anxiety.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.