First Aid Mental Health Course
What will I learn?
Improve your communication skills with our First Aid Mental Health Course, designed for professionals who want to effectively support mental well-being. Learn how to identify mental health conditions, manage stress and anxiety, and understand their impact on work and life. Master questioning techniques, build trust, and develop empathy through active listening and nonverbal cues. Gain practical strategies for giving immediate support, making referrals, and overcoming communication barriers, so you can continuously improve your counseling skills.
Apoia's Unique Features
Develop skills
Strengthen your practical skills in the areas listed below.
Master reflective counseling: Improve skills through self-reflection and experience.
Apply mental health first aid: Give immediate support and guidance.
Recognize mental health signs: Identify stress and anxiety symptoms effectively.
Develop communication plans: Start conversations and build trust.
Utilize effective communication: Use empathy, active listening, and nonverbal cues.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.