Procrastination Course
What will I learn?
Unlock your productivity potential with our Procrastination Course, designed specifically for English-speaking professionals in the Philippines. Understand the root causes and psychological impacts of procrastination, and identify your personal triggers. Master techniques to enhance focus using technology, mindfulness, and by eliminating distractions. Learn effective time management strategies, including scheduling, prioritization, and time-blocking. Reflect, adjust, and implement strategies like goal setting and creating productive environments to stay motivated and achieve success.
Apoia's Unique Features
Develop skills
Strengthen your practical skills in the areas listed below.
Master time management: Create effective schedules and prioritize tasks efficiently.
Enhance focus: Utilize technology and mindfulness to eliminate distractions.
Set SMART goals: Develop clear, achievable objectives to maintain motivation.
Identify procrastination triggers: Recognize and address personal delay factors.
Adapt and reflect: Adjust plans based on progress and learn from challenges.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.