Mental First Aid Course
What will I learn?
Boost your healthcare skills with our Mental First Aid Course, designed to give professionals the key skills for mental health support. Learn the best ways to document and report incidents, master effective crisis intervention strategies, and know when to suggest professional help. Get a better understanding of mental health disorders, stress management techniques, and improve your communication skills using empathy and active listening. This concise, high-quality course will prepare you to give immediate and effective support in any mental health situation.
Apoia's Unique Features
Develop skills
Strengthen your practical skills in the areas listed below.
Master de-escalation: Handle crises calmly with effective intervention techniques.
Document incidents: Report mental health events accurately and with detail.
Recognize disorders: Identify common mental health issues and their signs.
Enhance communication: Use empathy and active listening to provide better support.
Manage stress: Apply mindfulness and relaxation techniques for mental well-being.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but offers practical and relevant knowledge for your professional journey.