First Aid Mental Health Course
What will I learn?
Improve your communication skills with our Mental Health First Aid Course, created for professionals wanting to support mental well-being properly. Learn how to spot mental health issues, deal with stress and anxiety, and understand how they affect your professional life. Get good at asking the right questions, building trust, and showing empathy through listening carefully and understanding body language. Learn practical ways to give immediate support, make referrals, and overcome communication problems, so you can keep getting better at your counselling skills.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Become a reflective counsellor: Improve your skills by thinking about your experiences and learning from them.
Use mental health first aid: Give immediate support and advice.
Recognise the signs of mental health issues: Spot stress and anxiety symptoms effectively.
Create communication plans: Start conversations and build trust.
Communicate effectively: Use empathy, active listening, and body language.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.