Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlock your potential as a communication professional with our Codependency Course. Delve into understanding how codependency affects relationships and learn to recognise its indicators. Master effective communication techniques, build self-esteem, and encourage independence. Develop strategies to clearly express your needs, set healthy boundaries, and overcome the fear of being turned down. Participate in practical exercises like role-playing and self-reflection to improve personal well-being and professional development. Enrol now to transform your communication skills.
Weekly live mentoring sessions
Count on our team of specialists for weekly assistance
Imagine learning while solving your doubts with those already in the field? With Apoia, this is possible
Access open rooms with various professionals
Expand your network
Exchange experiences with specialists from other areas and resolve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Recognise codependency: Identify and understand codependent behaviours.
Communicate effectively: Master techniques for clear and impactful communication.
Build self-esteem: Encourage independence and confidence in interactions.
Set healthy boundaries: Learn to establish and maintain personal limits.
Overcome rejection fear: Develop resilience against the fear of being turned down.