Ashtanga Yoga Instructor Course
What will I learn?
Enhance your yoga teaching abilities with our Ashtanga Yoga Instructor Course, specifically designed for both new and experienced yoga teachers. Delve into the detailed history and development of Ashtanga, become proficient in vital breathing techniques (Pranayama), and refine essential yoga postures (asanas). Learn how to develop a complete 4-week course plan, adjust classes for varying fitness levels, and improve your teaching methods step-by-step. Incorporate philosophical principles and meditation exercises to add depth to your classes. Join us to completely transform your teaching experience.
Apoia's Unique Features
Develop skills
Strengthen the development of the practical skills listed below
Master Pranayama: Improve breath control to get the most out of yoga practice.
Design Courses: Develop well-structured and interesting 4-week yoga programmes.
Adapt Teaching: Customize sessions to cater to different skill levels and requirements.
Guide Asanas: confidently lead effective primary series.
Integrate Philosophy: Inject your yoga practice with profound philosophical understanding.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.