Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Enhance your yoga teaching abilities with our Ashtanga Yoga Instructor Course, specifically designed for both new and experienced yoga teachers. Delve into the detailed history and development of Ashtanga, become proficient in vital breathing techniques (Pranayama), and refine essential yoga postures (asanas). Learn how to develop a complete 4-week course plan, adjust classes for varying fitness levels, and improve your teaching methods step-by-step. Incorporate philosophical principles and meditation exercises to add depth to your classes. Join us to completely transform your teaching experience.
Weekly live mentoring sessions
Count on our team of specialists for weekly assistance
Imagine learning while solving your doubts with those already in the field? With Apoia, this is possible
Access open rooms with various professionals
Expand your network
Exchange experiences with specialists from other areas and resolve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Master Pranayama: Improve breath control to get the most out of yoga practice.
Design Courses: Develop well-structured and interesting 4-week yoga programmes.
Adapt Teaching: Customize sessions to cater to different skill levels and requirements.
Guide Asanas: confidently lead effective primary series.
Integrate Philosophy: Inject your yoga practice with profound philosophical understanding.