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Kundalini Yoga Course

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What will I learn?

Uplift your yoga practice with our Kundalini Yoga Course, crafted for yoga professionals looking to deepen their expertise. Become proficient in selecting and performing kriyas, explore relaxation techniques, and grasp the fundamentals of Kundalini energy. Learn to plan effective sessions, incorporate meditation practices, and utilise mantras and mudras. Refine your teaching skills with research and documentation insights, ensuring your sessions are in line with traditional teachings. Register now to transform your yoga journey.

Apoia's Unique Features

Lifetime access to online courses
Certificate adhering to educational standards
Printable PDF summaries
Online support available at all times
Select and arrange the chapters you wish to study
Customize your course schedule
Instant feedback on practical activities
Study at your convenience, without needing an internet connection

Develop skills

Strengthen the development of the practical skills listed below

Master Kriya selection: Select and execute effective Kundalini Yoga Kriyas.

Deepen relaxation skills: Lead sessions for profound relaxation benefits.

Plan yoga sessions: Develop structured, themed, and timed yoga classes.

Enhance meditation techniques: Integrate mantras and mudras in practice.

Conduct yoga research: Align with traditional teachings and document sessions.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.