Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Improve your yoga practice with our Pranayama Course, made for yoga teachers wanting to take their knowledge further. Explore the science and history behind pranayama, while learning techniques to improve breathing and reduce stress. Learn to spot when pranayama isn't suitable, change practices for different health problems, and make sure everyone's safe. Get better at teaching, planning sessions, and checking results to make your teaching better and boost everyone's well-being.
Weekly live mentoring sessions
Count on our team of specialists for weekly assistance
Imagine learning while solving your doubts with those already in the field? With Apoia, this is possible
Access open rooms with various professionals
Expand your network
Exchange experiences with specialists from other areas and resolve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Master Pranayama techniques: Learn effective breathing exercises for yoga.
Ensure safety: Identify contraindications and modify for health conditions.
Enhance communication: Use clear, accessible language for all students.
Design sessions: Structure and time 60-minute Pranayama classes.
Evaluate outcomes: Measure wellness improvements and gather feedback.