Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Discover the transformative potential of Yoga Nidra with our detailed course, specifically designed for professionals in Alternative Medicine. Delve into techniques for conducting effective sessions, including visualization and breath awareness exercises, and master the skill of guiding participants through phases of relaxation and heightened awareness. Learn how to establish ideal settings, develop impactful sessions, and improve mental clarity. Reflective exercises ensure ongoing development, making this course vital for individuals seeking to enrich their practice and advance their professional capabilities.
Weekly live mentoring sessions
Count on our team of specialists for weekly assistance
Imagine learning while solving your doubts with those already in the field? With Apoia, this is possible
Access open rooms with various professionals
Expand your network
Exchange experiences with specialists from other areas and resolve your professional challenges.
Learning outcomes
Enhance the development of the practical skills listed below
Master relaxation techniques: Lead impactful Yoga Nidra sessions.
Create calming environments: Optimize spaces for deep relaxation.
Enhance mental clarity: Employ mindfulness to address challenges.
Design structured sessions: Plan session timings and flow for optimal impact.
Address participant challenges: Confidently manage common issues.