Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Improve your healthcare practice with our Guided Meditation Course, designed to give professionals the skills they need in visualisation, breathing exercises, and affirmations. Learn how to guide patients through calming situations, adapt sessions for different types of people, and use the benefits of meditation that are supported by science. Become good at giving effective meditation sessions, using your voice and how you say things to make a relaxing environment. Make patient care and your own well-being better with practical, high-quality techniques.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people already working in the field? At Apoia, this is possible
Access open sessions with various professionals
Expand your network
Exchange experiences with specialists from other domains and overcome your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master visualisation: Guide patients through effective mental situations.
Deliver sessions: Adapt scripts for different types of people with confidence.
Breathing techniques: Improve relaxation and control through breathwork.
Positive affirmations: Create and add uplifting statements in practice.
Feedback analysis: Make sessions better by getting and using feedback.