Self Hypnosis Course

What will I learn?

Unlock the transformative power of self-hypnosis with our comprehensive course designed for alternative medicine professionals. Learn the principles and history of self-hypnosis, master induction techniques, and learn to create effective session scripts. Explore stress reduction, behavioural changes, and enhanced focus while ensuring safety and ethical practice. Integrate mindfulness and self-hypnosis into your daily life, and reflect on your experiences to promote personal and professional growth. Join us to level up your practice today.

Apoia's Unique Benefits

Online course with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you want to study
Customise your course workload
Instant feedback on practical activities
Study anytime, no internet required

Build skills

Enhance your practical skills in the areas listed below

Master stress reduction: Use self-hypnosis to lessen stress effectively.

Enhance focus: Improve concentration through targeted self-hypnosis techniques.

Promote positive change: Drive behavioural improvements with self-hypnosis.

Design sessions: Craft personalized self-hypnosis scripts and environments.

Ensure safety: Apply ethical guidelines and recognise contraindications.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.