Basic course of 4 hours free
Completion certificate
AI tutor
Practical activities
Online and lifelong course
What will I learn?
Unlocking the transformative power of Yoga Nidra with our comprehensive course, geared towards Alternative Medicine professionals. You'll dive into techniques for running effective sessions, including visualization and breath awareness, while mastering the art of guiding participants through relaxation and awareness transitions. Learn how to create the best environment, design impactful sessions, and sharpen mental clarity. Reflective practices ensure you keep improving, making this course essential for those looking to deepen their practice and boost their professional skills.
Live mentoring sessions weekly
Count on our team of specialists to assist you weekly
Imagine learning something while clearing your doubts with people already working in the field? At Apoia, this is possible
Access open sessions with various professionals
Expand your network
Exchange experiences with specialists from other domains and overcome your professional challenges.
Learning outcomes
Strengthen the development of the practical skills listed below
Master relaxation techniques: Able to guide effective Yoga Nidra sessions.
Create calming environments: Optimise settings for deep relaxation.
Enhance mental clarity: Use mindfulness to overcome barriers, one kind.
Design structured sessions: Plan the timing and flow for maximum impact, can.
Address participant challenges: Tackle common issues with confidence, hor.