Emotional Intelligence: Master Anxiety, Fear, & Emotions Course
What will I learn?
Level up your communication skills with our Emotional Intelligence: Master Anxiety, Fear, & Emotions Course. Tailored for communication professionals, this course provides practical exercises like exposure therapy, journaling, and role-playing to manage anxiety and fear. Learn to build empathy, use effective communication strategies, and settle disagreements. Develop resilience, use cognitive behavioural techniques, and keep your cool in stressful situations. Improve your professional interactions today, lah!
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Master anxiety triggers: Spot and manage anxiety when communicating.
Build emotional resilience: Develop ways to cope in high-pressure situations.
Enhance empathy skills: Understand and connect with others better in work situations.
Resolve conflicts effectively: Learn how to negotiate and settle arguments.
Apply emotional intelligence: Use EI to communicate better at work.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.