Guided Meditation Course
What will I learn?
Improve your healthcare practice with our Guided Meditation Course, designed to give professionals the skills they need in visualisation, breathing exercises, and affirmations. Learn how to guide patients through calming situations, adapt sessions for different types of people, and use the benefits of meditation that are supported by science. Become good at giving effective meditation sessions, using your voice and how you say things to make a relaxing environment. Make patient care and your own well-being better with practical, high-quality techniques.
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Master visualisation: Guide patients through effective mental situations.
Deliver sessions: Adapt scripts for different types of people with confidence.
Breathing techniques: Improve relaxation and control through breathwork.
Positive affirmations: Create and add uplifting statements in practice.
Feedback analysis: Make sessions better by getting and using feedback.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.