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Mental First Aid Course

What will I learn?

Level up your healthcare skills with our Mental First Aid Course, designed to equip professionals with key skills in mental health support. Master documentation and reporting, learn effective crisis intervention strategies, and understand when to encourage getting professional help. Get insights into mental health conditions, stress management techniques, and sharpen your communication skills with empathy and active listening. This concise, high-quality course equips you to provide immediate, impactful support in any mental health situation.

Apoia's Unique Benefits

Online course with lifetime access
Certificate aligned with educational standards
Printable PDF summaries
24/7 online support
Select and organise the chapters you want to study
Customise your course workload
Instant feedback on practical activities
Study anytime, no internet required

Build skills

Enhance your practical skills in the areas listed below

Master de-escalation: Calm crises with effective intervention techniques.

Document incidents: Accurately report mental health events with precision.

Recognise disorders: Identify common mental health issues and symptoms.

Enhance communication: Use empathy and active listening for better support.

Manage stress: Apply mindfulness and relaxation for mental well-being.

Suggested summary

Workload: between 4 and 360 hours

Before starting, you can change the chapters and the workload.

  • Choose which chapter to start with
  • Add or remove chapters
  • Increase or decrease the course workload

Examples of chapters you can add

You will be able to generate more chapters like the examples below

This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.