Exercise Physiology Course
What will I learn?
Level up your expertise with our Exercise Physiology Course, designed for nutrition pros looking to blend physiology and nutrition seamlessly. Deep dive into key concepts like endurance and strength training, optimising human performance, and planning effective meals for athletes. Learn to design fitness programmes tailored to the individual, balance exercise intensity, and tweak plans based on client feedback. Sharpen your skills in tracking progress and including recovery strategies, ensuring your clients get the full package when it comes to their fitness journeys.
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Incorporate physiology into effective training plans for your clients.
Combine diet and exercise to boost athletic performance.
Optimise human performance through strength and endurance training.
Design well-rounded fitness programmes tailored to individual client needs.
Implement nutrition strategies for athlete recovery and hydration.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.