Personal Gym Trainer Course
What will I learn?
Level up your career as a nutrition professional with our Personal Gym Trainer Course. Learn how to communicate well to build trust and get clients motivated. Master designing balanced meal plans and include energy-boosting snacks. Understand weight management, caloric deficits, and ways to change behaviour for losing weight. Explore the basics of exercise science, including cardio, flexibility, and strength training. Develop fitness programs that are personalised using technology to keep track and see how it's going. Sign up now to turn your knowledge into something you can actually use.
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Build client trust: Learn how to connect with clients and communicate effectively.
Design meal plans: Create meal plans that are balanced and give clients energy.
Track fitness progress: Use technology to monitor and evaluate progress accurately.
Manage weight: Use caloric deficit and ways to change behaviour to help clients lose weight.
Develop exercise plans: Create workout routines that are progressive and can be adapted.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.