Specialist in Functional Training Course
What will I learn?
Level up your skill set with our Specialist in Functional Training Course, tailored for Physical Education pros looking to boost their capabilities. Get stuck in to understanding what your clients need, from figuring out their fitness levels to setting goals that make sense. Become a master at designing programmes, making sure there's a good balance of hard work and rest. Put safety first by tweaking things for any limitations and preventing injuries. Keep up with the times with the newest trends, innovative methods, and tech in functional training. Keep tabs on how well things are going and change programmes based on feedback so your clients get the best results.
Apoia's Unique Benefits
Build skills
Enhance your practical skills in the areas listed below
Identify fitness levels: Gauge and sort your clients' fitness properly.
Set realistic goals: Come up with fitness aims that are doable for your clients.
Design varied workouts: Put together training programmes that are different and interesting.
Ensure exercise safety: Use ways to stop people from getting injured.
Track progress effectively: Use numbers to watch and adjust client plans.
Suggested summary
Workload: between 4 and 360 hours
Before starting, you can change the chapters and the workload.
- Choose which chapter to start with
- Add or remove chapters
- Increase or decrease the course workload
Examples of chapters you can add
You will be able to generate more chapters like the examples below
This is a free course, focused on personal and professional development. It is not equivalent to a technical, undergraduate, or postgraduate course, but it offers practical and relevant knowledge for your professional journey.